Orthopedic 1

Orthopedics is the treatment performed on the musculoskeletal system, Includes fractures, sports injuries, arthritis, or genetic problems.

But keep in mind that overweight, Unhealthy foods and sugar cause bone problems and create many pain. According to statistics, the effects of sitting down badly or having bad body movements are very common.

Exercise, healthy food, and routine physical activity, sitting and standing properly, lifting heavy objects or even sleeping properly can be a way to prevent bone and joint disease.

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